Eat Your Way to a Healthier You Simple Diet Tips
Prioritize Whole, Unprocessed Foods Forget the fad diets! The foundation of a healthier you starts with simple, whole foods. Think fruits, vegetables, lean proteins like chicken breast or fish, and…
Opportunity for Supplement Companies to Meet Crucial Gap in Children’s Nutrition
New data from the Office of Dietary Supplements suggests that over 33 percent of American children, despite regular supplementation, may not be getting enough calcium and Vitamin D. Data from…